Paula Rao
My Details
License: Licensed Professional Counselor #79759
Education: Masters in MH Counseling
Certifications/Training: Gottman Level 3 Relationship Counselor, Internal Family Systems, Certified Clinical Trauma Professional
Specialties: Trauma, Couples, Relationships, Multicultural Counseling, Mood Disorders, Wellness, and Mindfulness
Ages Served: Adults, Couples
Languages: English, Begali, Urdu, Hindi
Rates: $165/Aetna
Email: Paula@westhoustoncounseling.com
Approach
Paula Rao is a warm and attentive therapist committed to guiding individuals and couples toward healing and growth. Paula Rao is a Licensed Professional Counselor who specializes in trauma therapy, marriage counseling, multicultural counseling, and overall wellness.
Drawing from a trauma-informed and holistic approach, Paula incorporates mindfulness practices into her therapy sessions, empowering clients to cultivate present-moment awareness and self-compassion.
Specialty
As a Gottman Level III Relationship Counselor, Paula Rao utilizes evidence-based techniques in her work with couples to strengthen communication, resolve conflicts, and rebuild trust. Whether navigating relationship challenges or seeking premarital counseling, she is dedicated to helping couples foster deeper connections and create fulfilling partnerships.
With a deep appreciation for diversity and cultural sensitivity, Paula is adept at addressing the unique needs and perspectives of individuals from diverse backgrounds. She celebrates differences and values inclusivity in her practice, ensuring every client feels understood and respected.
Personal
Beyond her professional endeavors, Paula is a passionate explorer who loves travel and adventure. Last year she climbed Mount Everest Base Camp to explore the limits and strength of her resilience and determination. As a wife and mother, she brings a deep understanding of family dynamics and a compassionate perspective to her therapeutic practice.