West Houston Counseling Center
633 E. Fernhurst Dr. Ste. 1102
Katy, TX 77450
Office:  (281) 940-8515
Fax:  (888)  972-1582



Presented by Stephanie Legendre, MA, LPC-S, RPT


West Houston Counseling Center, periodically offers groups for emotional regulation. Children will learn the following in this group:

  • Zones of emotional regulation
  • Thinking feeling brain
  • What feelings are under my behavior?
  • Body awareness, mindfulness, and sensory soothing
  • How to relate & regulate with others

Why is emotion regulation important for my child?

One of the most obvious reasons you may want to help your child learn emotion regulation is that he or she will feel better!  While we all want our children to be happy, emotional regulation is an important skills that is strongly tied to long-term well being, improved performance, better decision making, solid social relationships, and even improved overall health.  We know that children with poor emotion regulation are often labeled as an "out of control child" or a "behavioral problem" in classroom settings.  The lack of ability to regulate emotions reduces concentration in the classroom and may also lead to poor social skill development.  A strong foundation in the skills will set your child up for success in all areas of his or her life!

To join this group, please contact Stephanie Legendre via email: stephlegendrelpc@hushmail.com