West Houston Counseling Center offers a variety of online courses, programs, and coaching programs fully online. You may browse all available options at @Westhouston | Linktree
Online Courses available through West Houston Counseling Center
West Houston Counseling offers online course content as a supplement to therapeutic services offers. Please speak to your therapist about any online course you are interested in taking to determine if they are right for your needs. You may sign up for the online courses and pay at the link below.
All of our courses are available for purchase at our online school. For a directory of courses, please visit our school here. Descriptions and links to individuals classes are also available below.
Resetting the Nervous System Course
This 6 part series is geared toward developing emotional fitness. We often think emotions are weak, bad, or out of control. However, it’s not the emotion itself, it’s the negative messages that are conditioned to these emotions that cause stress and anxiety. Healing is all about unlearning to gain more emotional fitness and to reset your nervous system. This psychoeducational course includes experiential activities and journal prompts to help you regain the peace you deserve.