English, Tagalog
“Mindfulness gives you time. Time gives you choices. Choices, skillfully made, lead to freedom.” – Bhante Henepola Gunaratana.
Jeffrey aims to provide clients with peace of mind through counseling. Much of life is filled with clutter and stress, which leads to dysregulation. Through counseling, Jeffrey aims to help clients become able to manage the dysregulation and regain themselves.