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It is not always easy to bring up the idea of couples counseling. You may worry about how your partner will react, whether they will feel blamed, or if they will see it as a sign your relationship is failing. But in reality, couples counseling is not just for relationships in crisis but is a […]

Valentine’s Day often brings an emphasis on love and friendships, making it a perfect time to reflect on the kinds of relationships your child is forming. While friendships are vital for a child’s social development, not all friendships are healthy. In fact, some can be toxic, negatively impacting your child’s self-esteem and emotional well-being. As

Facing challenges in your relationship can be daunting, especially when your husband is unwilling to attend therapy. While this situation is difficult, it’s important to remember that there are proactive steps you can take to foster personal growth and potentially inspire positive changes within your relationship. At West Houston Counseling Center, we are committed to

As a parent, watching your child spend time with friends who seem to have a negative influence can be deeply concerning. Whether these friends encourage risky behaviors, foster unhealthy habits, or simply don’t align with your family’s values, you’re not alone in wondering how to guide your child toward healthier relationships. At West Houston Counseling

Parenting can be one of the most rewarding experiences, but it also comes with its fair share of challenges—especially when it comes to helping children manage big emotions. Tantrums, defiance, and meltdowns often leave parents feeling overwhelmed and unsure of how to best support their child. That’s where child behavioral therapy can be a game-changer. 

Parenting isn’t always easy, especially when you notice your teen struggling with anxiety. It can feel overwhelming to witness their distress and not know how to help. The good news? Therapy for teens is a powerful tool that can guide teens through their emotions, helping them understand and manage their anxiety while building resilience.  At

Anxiety can feel overwhelming—not just for children and teens experiencing it, but also for the parents navigating how to support them. If your child or teen seems constantly worried or struggles to confront everyday challenges, you’re not alone. Anxiety is one of the most common mental health challenges among young people. The good news? With

Parenting a teenager comes with its own set of challenges. But when your teen starts displaying at-risk behaviors like self-harm or difficulty managing emotions, it can be overwhelming and frightening. You might feel confused, helpless, or unsure of how to support them effectively. The good news? Therapy, particularly Dialectical Behavior Therapy (DBT), can be a

Childhood anxiety is more than just occasional worry or nervousness—it can significantly affect a child’s emotional well-being, social interactions, and daily functioning. While feeling anxious is a normal part of development, excessive or persistent anxiety can interfere with a child’s ability to thrive. Understanding the causes and impacts of childhood anxiety is the first step

When your child struggles with anxiety, it can feel like the worry dominates everything. Whether it’s constant “what-ifs,” fears about school, or even physical symptoms like stomachaches and headaches, anxiety can take a real toll—not just on your child but on the whole family. At West Houston Counseling Center, we see this every day, and