Parenting isn’t always easy, especially when you notice your teen struggling with anxiety. It can feel overwhelming to witness their distress and not know how to help. The good news? Therapy for teens is a powerful tool that can guide teens through their emotions, helping them understand and manage their anxiety while building resilience. At […]
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Parenting a teenager comes with its own set of challenges. But when your teen starts displaying at-risk behaviors like self-harm or difficulty managing emotions, it can be overwhelming and frightening. You might feel confused, helpless, or unsure of how to support them effectively. The good news? Therapy, particularly Dialectical Behavior Therapy (DBT), can be a
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For parents, watching a child struggle with anxiety, depression, emotional dysregulation, or ADHD can be incredibly challenging. Traditional talk therapy is a valuable approach, but it’s sometimes a long process, which can feel discouraging when children are actively struggling. Many parents are now turning to LENS Neurofeedback as a supplementary treatment option that often provides
Navigating the teen years can be challenging, both for teens and their families. Adolescence is a time of tremendous emotional and physical growth, and sometimes the stress that comes with it can lead to intense emotions or risky behaviors. For parents, it’s crucial to recognize when typical teenage struggles might actually be signs of something
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Press Release FOR IMMEDIATE RELEASE West Houston Counseling Receives 2024 Best of Katy Award Katy Award Program Honors the Achievement KATY October 2, 2024 — West Houston Counseling has been selected for the 2024 Best of Katy Award in the Counseling Services category by the Katy Award Program. Each year, the Katy Award Program identifies
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Understanding Meltdowns vs. Tantrums: Key Differences and How to Respond As parents, caregivers, or educators, we’ve all encountered moments when a child seems to lose control. Whether it’s a dramatic outburst in the middle of a grocery store or a tear-filled episode at home, it can be challenging to discern whether you’re dealing with a meltdown
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Navigating Trauma in Marriage: A Guide to Healing and Strengthening Your Relationship Marriage can be one of the most fulfilling experiences in life, but it can also be a source of significant stress, especially when trauma is involved. Whether the trauma stems from past experiences, recent events, or ongoing struggles, it can profoundly impact both partners
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