West Houston Counseling Center

Hana Cain

Graduate Practicum Student
Supervised by Carlos Mendoza, LPC-S

My Details

License: Graduate Practicum Student 

Education: will be obtaining Masters in MH Counseling UH 2024

Certifications/Training: Currently attending Training Program at WHCC 

Specialty: Divorce Prevention and Recovery, Emotional Regulation, Healing Shame and Regret, Increasing Self-Compassion and Esteem

Ages Served: Children, Teens, Adults, Pre-Marital Couples

Supervisor: Carlos Mendoza, LPC-S

Rates: $50

Email: admin@westhoustouncounseling.com

Approach

Hana is a compassionate therapist specializing in working with clients who struggle with shame. With a deep understanding of the debilitating effects of shame on mental health and well-being, Hana provides a safe and supportive space for clients to explore and process their feelings of shame. Through gentle guidance and CBT  evidence-based interventions, Hana helps clients cultivate self-compassion, challenge negative self-beliefs, and develop resilience in the face of shame.

 

Specialty

With both a personal and professional experience in divorce recovery, Hana offers a safe harbor for those navigating separation empowering individuals to rediscover their inner strength. She also specializes in dismantling the inner critic, that relentless voice of self-doubt,  through gentle yet profound techniques aimed at cultivating self-compassion and inner peace. 

Additionally, Hana is skilled in navigating shame for both children and adults, providing tools for authenticity, self-acceptance, and self-esteem.  

 

Personal

Drawing from personal experience, Hana offers empathetic guidance and practical strategies to support clients navigating divorce and reclaiming their lives. As a mother of a young child Hana has firsthand insight into the challenges of parenthood. Hana skillfully navigates the complexities of family dynamics, offering compassionate support and practical guidance to both parents and children alike.

 
 
 
 
 
 

"Healing shame begins with embracing vulnerability, finding courage in our imperfections, and extending ourselves the compassion we deserve."