West Houston Counseling Center

Relationship Workshop

HOW TO REBUILD TRUST

Our marriage workshop is best for couples looking for evidence based tools to rebuild trust in a workshop/classroom style of learning. 

 Module 1: Factors that Impact Trust in Relationships

  • Assess each partner’s relationship style and how it impacts the relationship.
  • Explore values and belief systems that impact relationships.
  • Acknowledge past trauma and its influence on current relational patterns.

Module 2: Addressing Current Conflicts in Relationships

  • Identify the primary sources of pain and conflict in the current relationship.
  • Explore the impact of recent events, such as infidelity, emotional betrayal, or ongoing conflicts.
  • Address each partner’s protective behaviors (Gottman’s “Four Horsemen”) and IFS parts that contribute to relational distress.

Module 3: Rebuild and Renew: Practical Solutions

  • Focus on tools and tips that can rebuild trust after a breach, such as infidelity or betrayal.
  • Establish emotional safety and foster vulnerability with simple and practical steps.
  • Create rituals of connection to strengthen intimacy and positive interaction.

Module 4:  Application for Relationship Longevity

  • Strengthen emotional intimacy and authenticity within the relationship with tools for the future. 
  • Apply tools to maintain a relationship where both partners feel seen, valued, and understood.
  • Use the 8 C’s of Internal Family Systems (IFS) to foster a deeper connection between partners.

 

Get to Know Your Presenter:  

Paula Rao is a Licensed Professional Counselor that has worked with couples for the past 10 years.  Paula is a level 3 trained Gottman therapist and is a consultant for the famous “Marriage Transformation Program” created by Meg Tuohey.  

Our Next Workshop:

–Friday, April 4, 2025

–$200 per couple for Early Bird Registration by March 15th

–$400 per couple after March 15th

–4 hours: 9:30 am–2:30 pm with lunch break

–Located in the presentation room at WHCC

–Limited to 6 couples so reserve your spot today!