6 Session Therapy Program for Children, Teens, or Adults

👨‍👩‍👧 Take back control with with our six week Calm & Control Therapy Program!

💲 Only $50 per session with Saturdays and evenings available!

Are you or your child struggling with anxiety, ADHD, or constant overwhelm?  That’s why WHCC offers a 6-session Anxiety ADHD Emotion Regulation Program led by our graduate practicum students to help you or your child control stressors and find emotional balance.

Here’s how it works:
   •    Week 1 — The Body

Identify the body’s response to stress.
   •    Week 2 — The Emotions

Recognize the emotions controlling the behavior.
   •    Week 3 — The Mind

Think differently.  Live differently.
   •    Week 4 — The Self

Find authenticity without apology.
   •    Week 5 — Integration & Application

Learn to transform insight into action.

   •    Week 6 — The Beyond

Keep the calm at home.

This program is a fantastic stand-alone therapy program to help clients of all ages regulate emotions and handle thought patterns.  You may also find benefit in this program at the beginning of your therapy journey to learn regulation skills before starting trauma or in-depth anxiety work.  Contact us today at (281) 940-8515 to schedule your first session.  Only $50/session and available evenings and Saturdays!